Enter a safe space.

Emily Lewis provides VIRTUAL mental health therapy (to residents of Texas and Maryland) for all life stages — from childhood to adulthood and everything in between.

Particularly serving individuals needing autism therapy, grief counseling, anxiety and depression treatment

Overcome life’s challenges.

Life has a way of throwing obstacles and uncertainties that we might feel unequipped to face. Strength, encouragement, and a way out can be found in having someone to process these struggles with us.

Emily’s desire is to come alongside you on your journey while navigating these challenges. Using neurodivergent-affirming certification, DBT trained, trauma informed, and grief training methods, she weaves evidence-based strategies with empathy and collaboration.

 

Explore new skills to grow.

Emily’s heart for therapy is to offer a welcoming, judgment-free space where you can take a breath, step outside the patterns that have kept you feeling stuck, and begin to explore new ways of thinking, coping, and living. Her hope is to walk alongside you as you build tools that truly support your well-being and goals.

Clients under Emily’s care feel valued as she spends crucial time understanding your story, while listening to, empathizing with, and learning about your personal experiences. Emily believes in providing clients with the means of creating lasting change. She has been serving the Fort Worth, Texas community in person and is now based in Frederick, Maryland offering virtual therapy to residents of both Texas and Maryland.

Whether you’re navigating an Autism Spectrum Disorder, grief, anxiety, depression, trauma, relationship and family challenges, or life transitions, Emily will work with you to build emotional regulation, healthier communication, resilience after loss, and self-empowerment in your relationships and daily life.

 

Are you located in the greater Baltimore or Annapolis, Maryland area? Looking for virtual therapy in areas like Dallas-Fort Worth, Austin or Houston?

REALLY QUICK

Did you know that my 15 Minute Phone Consultation is FREE? Let’s chat and see if I’m a match for you.

Click here to contact me and initiate that process or click the schedule option below.

Let’s talk about your mental health.